Category Archive : 桑拿

Modern Dairy’s profitability in 20193.US $ 500 million, showing synergistic benefits with Mengniu

Modern Dairy’s profitability in 20193.US $ 500 million, showing synergistic benefits with Mengniu
On the evening of March 23, “China’s largest dairy farming company” Modern Dairy announced its 2019 annual results, and its sales revenue was 55.1.4 billion US dollars, an annual increase of 11.2%; net profit is 3.500 million US dollars, an annual increase of 8.5.6 billion yuan, realizing a turnaround.Thanks to the synergy with the major shareholder Mengniu, Hyundai Dairy’s downstream liquid milk brand has achieved a profit of 35 million yuan, and special milk for Ruixing coffee production.Cost reduction and efficiency increase profitability In 2019, Hyundai Dairy’s total raw milk production reached 139 inches, an annual increase of 8.6%; the annual yield of adult dairy cattle reaches 10%.6 tons, an increase of 0 from last year.5 tons, the output and unit output have reached the highest level in history.Benefited from the improvement of operating indicators, while the performance of modern animal husbandry increased, the net cash generated from operating activities increased.7% to 20.4.9 billion yuan.Modern animal husbandry said that the company’s profitability improvement shows the advantages of large-scale pasture.In terms of cost control, through refined planting, optimized feed structure and increased silage usage, the cash cost of kilograms of raw milk was increased and replaced.32 yuan, the cost of kilograms of raw milk feed replaces 1.77 yuan, reaching a record low.At the same time, the company is committed to optimizing its procurement strategy, locking orders at low prices in accordance with the rules of bulk feed prices, and using direct procurement to save costs.In 2020, Modern Dairy said it will continue to reduce costs and increase efficiency, improve operational efficiency, promote profitability, and supplement professional teams to manage non-core assets and increase asset utilization.In September 2018, the Air Force signed a letter of intent on cooperation framework with CITIC Environment to integrate and sell the company’s energy assets.In December 2019, Hyundai Animal Husbandry and CITIC Environment affiliated funds established a joint venture company and sold the merged Bengbu, Feidong Ranch Energy Asset Company equity to the joint venture company.Mengniu’s brand milk sales benefited from the change in sales model and the synergy with major shareholder Mengniu. In 2019, Hyundai Dairy’s downstream liquid milk brand contributed approximately 35 million yuan in profits to Hyundai Dairy, an increase of nearly 40%.Modern animal husbandry said that the product layout has transitioned to Mengniu ‘s mature market strategy. The sales of main products are stable. The newly listed basic white milk, high-calcium milk and walnut milk have also grown rapidly.In addition to the traditional sinking channels, the first-tier cities adopt direct sales and supermarkets, while producing special milk for Ruixing Coffee.Modern animal husbandry said that the organic integration of upstream and downstream is an inevitable direction for the future development of China’s dairy industry.Affected by the impact of imported bulk powder, low raw milk prices, and the interruption of the downstream liquid milk business, Hyundai Dairy has continued to lose money from 2016 to 2018.Since Mengniu increased its shareholding in Hyundai Dairy and became a strategic shareholder in 2017, the synergy between the two parties in raw milk sales, branded milk sales, financial financing, and feed procurement has continued to deepen. Hyundai Dairy can concentrate its earnings on upstream breeding sites.In July 2019, Hyundai Dairy Dating New Hope Dairy was the second largest shareholder, and the two sides strengthened cooperation in the raw milk business.Regarding the outbreak of New Coronary Pneumonia, Modern Dairy said that raw milk production and sales were normal during the outbreak, “The company will continue to put production safety first, strengthen disinfection of production areas, pay attention to employee health, and strictly prevent epidemic.”Sauna, night net Guo Tie editor Li Yan proofread Wang Xin

2020 San Diego Comic Con will be held online: no need to wait in line

2020 San Diego Comic Con will be held online: no need to wait in line
Sauna Night Network News On May 9, the San Diego Comic Con (SDCC) 2020 announced that it will be held online, and the specific details have not yet been announced.SDCC released a video on the official social platform, which reads: “Free parking, comfortable seats, special snacks, no queuing, welcome pets, everyone has tickets, front row per capita, watch at home.”SDCC is an important promotional site for Hollywood blockbusters and blockbuster American dramas. A large number of Hollywood stars have appeared, and thousands of anime fans will also hold Cosplay and other activities in the venue.The shift to the online exhibition may mean that many new trailers of blockbuster movies and episodes will be broadcast online as soon as possible.It is reported that the first trailer of “Eternal Race” will be announced in this exhibition.On April 18, affected by the new coronary pneumonia epidemic, the SDCC announced its cancellation in 2020.This is also the first time that SDCC, as a major annual event in animation and film and television, has been cancelled in 50 years.>>> The San Diego Comic Con was cancelled due to the epidemic, and it was the first time in 50 years that the editor of the sauna night net Xu Meilin proofread Li Xiangling

[Healthy recipes Daquan]_How to do_Method

[Healthy recipes Daquan]_How to do_Method

The body is the foundation of everything. Only a person with a great body can create hope and create the future.

There are many ways to keep in good health, and diet and health are definitely the most popular way of health.

Many people think that health is “eating bitterness”. In fact, it is not the case. Health can also be enjoyed very much. Just like the following dietary treatments, you can eat healthy and have a good mood.

Winter health recipes: spicy pork raw materials: cooked pork belly five or two vinegar two money green onion two money pepper powder one money ginger two money MSG two pickled red peppers two pepper oil three money soy sauce three money sesame oil two money white sugarMeat and dried chilli, thin meat cut into pieces of a coin thickness, add raw soy sauce, wine and salt, stir and bake for 20 minutes, put oil in the pot and insert a chopstick to foam, you can put shredded pork,The oil is warm enough to add shredded pork.

Remove the fried shredded pork and put it on a plate. Heat the remaining oil in the pan, add the pepper. According to my personal preference, I will fry the pepper when it is dark. The pepper is also very delicious, and then put in the meat.Add a little salt and fry for half a minute.

Recommended recipes for health recipes in winter: Spicy pork shreds is a famous dish of the Han nationality, which belongs to Sichuan.

This dish is crisp, refreshing, and spicy.

Winter health recipes: Spicy potato bone soup Ingredients: Potatoes 1 leek seasoned into bone soup (water) Moderate (Korean hot sauce 2 spoons of garlic minced 1 spoon of pepper minced 1 spoon of pepper clarified water 2 spoons of cheese slices and a small amount of oil) Method:Potato cut hob pieces, chives cut into small pieces ;, except for cheese slices and oil, all seasonings are mixed evenly; heat the pot over high heat, pour into oil and turn to medium-low heat, add potatoes and stir fry until the edges are transparent; add ribs,Bone soup (water), boil over high heat; add boiled seasoning mixed in step 2 and stir well to medium-low heat; stew until potatoes are rancid and turn off the heat; pour potatoes, ribs, and soup together into a stone potAfter heating to boiling, add cheese slices, turn off the heat after the cheese slices are melted, and sprinkle the chives.

Recommended recipes for health recipes in winter: potato bone soup must be spicy to enjoy it, and it is the best in winter.

The stewed pork ribs, crispy potatoes, the soup was hot and spicy, and the food was sweaty.

It is because of this that the body is warm, and you will not feel deserted on the road in the winter.

Winter health recipes: Braised lamb Ingredients: Ingredients: 500 grams of mutton, 50 grams of white radish, 1 green onion, 1 small piece of ginger, 2 small spoons of pepper, an appropriate amount of aniseed, an appropriate amount of cinnamon.

Seasoning: 1 tablespoon of soy sauce, 2500 grams of mutton soup, 4 teaspoons of cooking wine, 1 teaspoon of refined salt, method: Wash the mutton, rinse the blood, cut into pieces, boil in boiling water, remove and wash, and wash the radish, Cut into large pieces, wash the onions and ginger separately, pat loose, add mutton broth in the pot and boil, then add mutton, radish, soy sauce, salt, cooking wine, aniseed, cinnamon, ginger, green onion, peppercorns, burn until meatAfter the rotten can be served out.

Recommended recipes for winter health recipes: Braised mutton is a traditional Chinese cuisine with a long history, especially with the unique flavor of Hui nationality.

The main ingredient is mutton, supplemented with carrot stew.

Mutton is warm and suitable for winter.

Winter Health Recipes: Roasted Beef Potato Ingredients: beef (250g), potatoes (50g), cooking wine (10g) soy sauce (30g), cooking oil (50g), refined salt (10g), monosodium glutamate (2g), pepper powder (2g) white sugar(15g), ginger (10g), shallot (10g), minced garlic (10g), green pepper (30g), spicy sauce (20g). Method: 1. Cut beef into two cm square pieces, potatoes slightly cut smaller2. Put the oil in the pot. When the oil is 40% hot (ordinary gas at home, heat for about 2 minutes, depending on the amount of oil), add potatoes and beef, then fry for 2 minutes until the surface of the potatoes is ready.When it is golden yellow, change to high heat, poke the potatoes with a spoon, and when the potatoes are a little bit hard, you can remove the beef and potatoes; 3, put less oil in the pot, put green onions, ginger, and minced garlic and stir-fry, Add soup or water, put soy sauce, cooking wine, salt, monosodium glutamate, sugar, pepper, pour fried potatoes and beef, change to high heat, when the soup is almost dry, drizzle a little water starch, you can get outPot.

Recommended recipes for winter health recipes: Roasted potato is a dish commonly used by people in Northeast China and the cold temperate regions of Northeast Asia.

It can be regarded as folk. The main ingredients are potatoes and beef. The braised technique is used, the color is ruddy, the taste is salty and fragrant, and it is best to eat in autumn and winter.

[Duck palm stewed mushrooms]_Homemade practice of duck palm stewed mushrooms_Practice of duck palm stewed mushrooms_How to do duck palm stewed mushrooms

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[How to make sour soup fish without sour soup]_No base material_Delicious practice

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Medicated moisturizing beauty woman

Medicated moisturizing beauty woman

After a few autumn rains, the golden harvest season for everything is coming.

Autumn is the most beautiful season in Beijing, and it is also the key season for women’s health-women have no dryness in autumn and will be more beautiful in the coming year.

When you find that your skin is dry and dull, do not simply think that this is the reason for the lack of skin maintenance. In fact, the key to restore beautiful skin is to maintain the lungs and dryness in the autumn.

  Medicinal diet moisturizing, the best effect TCM believes that the effect of “Qiuzao” is related to the lungs, so you should eat more foods that have the function of moisturizing the lungs and regenerating fluids.

Traditional Chinese medicine believes that the five flavors are the biochemical source of the acquired essence of the human body. The Yellow Emperor’s Canon of Internal Medicine states that “five flavors enter the stomach, each one pleases, sour enters the liver first, and Xin enters the lung first.””Gan first enters the spleen” principle, eat some sweets to nourish the spleen.

Increasing sour food can nourish liver qi, and sour taste also has the effect of refreshing and moisturizing.

  These two flavors are most suitable for us in autumn. Think about it. In autumn, do you not want to eat spicy salty fried barbecue at all, or even voluntarily want to eat desserts, sweet soups,What about adding vinegar to a meal?

This is what the body needs instinctively during the season.

  For thousands of years, traditional Chinese medicine has used pears as a good cure for “autumn dryness”, mainly because of its sweet taste and cool nature, which can penetrate Shengjin, moisturize, clear heat, and reduce phlegm.

First of all, Shengjin Runzao can eat Yali or Sydney. Dabai pear is the best for phlegm and cough.

Consistently eating 2 pears a day can effectively reduce the symptoms of “Qiuzao”.

In addition, according to the different symptoms of “Qiuzao”, you can also use pears and other foods to cause different “anti-drying” medicated diets, which can often achieve twice the result with half the effort.

  In addition to preventing autumn dryness, pears can also reduce blood pressure, protect liver, and other functions.

However, pears are cold foods, chronic gastritis, enteritis, and chronic dysfunction are best eaten less.

  Run dry medicated white pear honey to prepare a large white pear, 50 grams of honey.

Peel the white pear, place the honey in the heart of the pear, then steam it in a bowl and serve.

  Applicable people: dry cough and sputum.

  The Sydney drink of moisturizing medicinal preparation prepares Sydney and the right amount of honey.

Peel and chop the Sydney, add in the sauce, or add the honey and boil it.

  Applicable people: This medicated diet is suitable for people who have dry mouth, thirst, dry throat and other symptoms caused by Qiuzao.

  Prepare dried corn and sweet potato porridge for medicated diet 50 g of cornmeal, 500 g of sweet potato, 20 pieces of golden jujube. Wash the sweet potato, peel and cut into small pieces and put it into the pot together. Cook until the sweet potato is mature.A little cold water to make a paste, pour into the pot, and cook over low heat.

Boil on low heat for ten minutes.

We must remind everyone to keep stirring in the middle so as not to get confused.

  Applicable people: This porridge is very suitable for people who have constipation because of Qiuzao.

This is because sweet potatoes contain more vitamins, which are beneficial to vitality, broaden the stomach and relieve constipation, and corn contains metabolized plant cellulose, which also has an effect of intestinal laxative.

  Ingredients for Runzao Medicated Loofah Meat Soup: 50 grams of lean pork, 25 grams of loofah, refined salt, monosodium glutamate, and various parts of clear soup.

Wash the pork and cut into thin slices with a knife; peel the loofah, wash, and cut into slices.

Wash the wok, add the broth to the boil, put the meat into the pot first, skim the foam when the soup is slightly boiled, add the loofah, salt, MSG and cook for a while.Sesame oil, tender pieces of meat, soup clear and delicious soup can be cooked.

  Applicable people: Fresh loofah, sweet and sweet, is a favorite vegetable in autumn.

Loofah is rich in nutrition and is very good for health.

Luffa is a cold food. “Compendium of Materia Medica” says it “clears heat and intestines”, and “Book of Classics” also says “Luffa is cold.”

Therefore, the fire person, the stool is dry, should eat loofah, has the effect of clearing heat and laxative.

Drinking loofah soup often can not only supplement the nutrition, but also go to Qiuzao.

The loofah is green, green, and fragrant, smooth and sweet, suitable for all people.

  Run dry medicated Lily stewed asparagus to prepare 100 grams of lily, 50 grams of fresh asparagus.

Lily is swollen into petals, the inner membrane is torn off, soaked in brine and washed with water for later use, washed with asparagus and cut into sections for use; washed in a wok, add an appropriate amount of water and lily to cook until it is seven, and cut into sectionsAsparagus can be replaced after cooking.

Just once a day.

  Applicable people: This medicated diet is more suitable for those who have nosebleeds due to autumn dryness, dry mouth and even irritability.  In the fall, there are many fresh fruits and vegetables that are listed in the autumn, and many of the nutrients required by the human body have the effects of nourishing the yin and nourishing the lungs, moistening the lungs, and treating lung-related diseases.The best food for health in autumn.

  1. Grapes: Grapes are rich in nutrition, sweet and sour, and have the effects of nourishing liver and kidney, replenishing qi and blood, promoting fluid, and urinate.

Raw food can nourish yin and eliminate annoyance, make juice, add cooked honey and thicken the ointment, boil water to take it, and treat irritability and thirst.

Consume regularly with supplements to neurasthenia and excessive fatigue.

After the grapes are dried, the content of iron and sugar is relatively increased, which is a tonic for children, women and frail anemia.

  2, jujube: jujube can nourish the stomach and spleen, nourish qi and vitality, have cardiopulmonary, lung health, nourish the spleen and soil, nourish the five internal organs, treat intestines, and cure deficiency.

Traditional Chinese medicine is commonly used to treat the symptoms of children’s autumn dysentery, women’s dirtyness, coughing due to lung deficiency, and insomnia. It is a widely used tonic.

  3, pomegranate: pomegranate is warm and sweet and sour, it has a vital fluid, and it can relieve irritability.

Fanjin fluid is insufficient, dry mouth and throat, and thirsty, can be used as food therapy.

Pomegranate pound juice or decoction drink can clear heat and detoxify, moisturize the lungs and cough, kill insects, and stop diarrhea.

  4. Persimmon: Persimmon has the effect of nourishing the lungs and relieving cough, clearing away heat and promoting fluids, and resolving phlegm.

Fresh persimmons have a good effect on cough, phlegm, and hypothermia.

Red and soft ripe persimmons can treat fever and thirst, dry mouth and rotten lips, heart irritability, and heat dysentery.

  5. Lily: Lily is rich in water, sweet and refreshing. It is a nutritious and nutritious top grade. It can relieve lungs and relieve cough, refreshing and soothe the nerves. It may have better curative effects on tuberculosis, bronchitis, bronchiectasis and various types of Qiuzao.

Cooked food or decoction can treat chronic lung cough, cough, phlegm, and dry cough.

  6. Tremella: Tremella can moisturize the lungs, reduce phlegm, nourish yin and promote fluids, dissolve or stew food, treat yin deficiency and lung dryness, dry cough without phlegm or thick sputum, dry throat and thirst, etc., with lilies for edible effectsIt’s better.
  It should be noted that the consumption of fresh fruits and vegetables must be appropriate, overeating or overeating will also affect physical health.

Fresh fruit has a high sugar content, and the elderly and patients with cardiovascular and cerebrovascular diseases should especially eat it with caution.

The five most popular sports for men

The five most popular sports for men

Core Tips: There are many kinds of men’s fitness programs. The following 5 are the trendy fitness men’s items that netizens must try to exercise and fitness. When you next enter the gym, you must also try!

  A boy riding a spinning bike must be full of sweat and strength. A tight-fitting shirt can not only set off your perfect upper body muscles and lines, but also step on the acceleration when riding the bike, which will help you exert your speed and passion.To the maximum.

And choose a short or short pants with appropriate length, you can shorten the friction and hindrance caused by the fabric when the knee joint moves.

At the same time, it is best to wear hard-soled sports shoes when riding a bicycle, which can help the foot to be fixed and not to hurt the foot during high-speed sports.

  Popular points: When spinning, don’t forget to wear a pair of fingerless gloves, which can firmly hold the handlebar and protect the palm.

  Fighting Fighting is the perfect embodiment of boys’ strength and beauty.

Tights are the best choice when fighting, and the materials are sweat-absorbent and breathable.

Loose pants are good, but don’t be too wide.

Because too wide pants may not help you to do some things like vacating.

  Popular points: You can choose colored sports tights, the military camouflage vest can definitely put on jump combat.

  Barbell Exercise Barbell Exercise is a fast way to lose weight, while also shaping beautiful body lines.

When practicing barbell exercises, the most important thing is to wear a pair of fitted shorts.

Because standard exercises are the best way to get the best results, and if you wear trousers, your legs will be covered and you won’t be able to see if they bend to the standard position.

Shorts are best above the knee joint, which can help you to achieve the most standard for each movement, and the range of movement is not easily limited by pants.

  Popular points: All kinds of baseball shorts are suitable.

  It’s good to wear loose clothes when running, general T-shirts are fine. Of course, it is better to choose clothes with functions such as perspiration fast.

There aren’t many requirements for pants, as long as a pair of cotton sports pants, they can easily get on the treadmill.

And running shoes, at this time play a very important role.

A good pair of shoes may bring you the comfort of walking in the courtyard.

Therefore, you may choose some high-tech, powerful running shoes. Such running shoes have good tension, soft, easy to bend, comfortable to wear, but also can well cushion their effects, protecting your feet from sports injuries.

  Popular points: a pair of absolutely decent running shoes.

  Pilates and Yoga. While practicing Pilates and Yoga, although they pay more attention to strength than girls, balance and tranquility are still the most important part of exercise.

Therefore, it is best not to wear sharp ornaments such as earrings and earrings, which are easy to hurt yourself in sports and are not in harmony with this sport.

For clothing, it is best to choose gently drooping fabrics for some large-scale movements.

Too heavy clothing may make your movements less flexible.

  Popular points: Black.

It’s never wrong to choose black clothing for this sport.

I don’t know 10 often identify want white _1

10 I do n’t know

If you really want to whiten, then you better go beyond the following ten common sense, otherwise, it will really make you white forever

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hzh {display: none; }  1、避免在早上10点至下午2点外出  如果不是一定要外出,避免在早上10点至下午2点出去,因为此时阳光中的紫外线最强,对肌肤的伤害Also the best.
  2. When using sunscreen products, you should use sunscreen products every time you expose yourself to the sun, and wipe them again every 2-3 hours.

In addition, sunburn can occur even in water, so if you like playing in the water or divers, you need to use sunscreen with high sun protection factor and waterproof effect.

  3. As long as there is an outdoor activity, regardless of the degree of sun exposure, the whole body should be rinsed first after returning home.

  After wiping the body with an easy action, rinse the foam with warm water and rinse it with cold water to apply some skin care products.

Or use a towel to wrap the ice cubes and chill them on hot skin to reduce the feeling of dryness and discomfort.

  4. Ice-melt the watermelon peel on the tanned skin.

  Natural watermelon peel contains vitamin C, which can calm and moisturize the skin; natural aloe also has the same effect. The recovered aloe vera quality is applied on the skin, which has anti-inflammatory effect, and has a cool and refreshing function, which improves the skin redness.

  5, soothing the tension of the physiological life will cause skin discomfort, the skin under long-term stress needs special care, listening to relaxing and pleasant music at night, whitening and maintenance and purifying the soul in the music of nature, soothingTired spirit.

  6. Do not consume foods containing artificial food additives.

  The internal organs of healthy people will maintain normal metabolism and allow melanin to be smoothly discharged.

Too much artificial additives in food will cause internal burden, cause melanin precipitation, and form dark spots and freckles.

  7. Not all skins have the same degree of resistance to sunburn. Generally, fair skin is more likely to be burned by sunlight than dark skin. According to the length of time that you will stay under UV irradiation, choose sunscreen with sun protection index.

  8. Long-term exposure to ultraviolet rays can cause cataracts or chronic ophthalmia, or even damage to the cornea of the eye. The protection method is to wear ultraviolet filters: there are transparent or dark filters.

Eye sunscreens and cosmetics also protect the eyes from sun damage.

  9. Avoid taking certain hormonal drugs or saccharin before sun exposure, because these components can cause skin melanin to deepen after exposure to ultraviolet light.

  10. It is best to avoid using lemon, celery, cucumber and other vegetables to cover your face before sun exposure, because these fruits and vegetables contain certain ingredients, which can easily cause pigmentation while absorbing sunlight and ultraviolet rays.

Homemade papaya soup drink clearing heat and moisturizing detoxifying beauty

Homemade papaya soup drink clearing heat and moisturizing detoxifying beauty

These days the weather is very hot, it is most convenient to drink more soup to nourish it.

The papaya and apple claw soup introduced today, the soup tastes sweet and non-greasy, with fruity fragrance and refreshing and beneficial. May wish to drink more bowls!

  Practice: 1.

Wash and peel the papaya, cut open the seeds and cut into pieces; 2.

2. Apples are carefully rubbed and washed with salt, cut 4 petals each, and remove the heart; 3.

Wash the claws of the claws to remove the hard skins, wash the lean meat and cut into pieces, and rinse with the claws to remove the water; 4.

4. Wash the red dates to remove the kernels;

Pour 8 bowls of water into the pot and bring to a boil. Add all the ingredients to the boil and boil. Transfer to a simmering pot for an hour and a half and season with salt.

  Efficacy: clearing heat and moisturizing, detoxifying beauty.

  Gourmet Science Hall papaya is on our side. You can see papaya all year round. It can be eaten as a raw fruit, and it is also a first-class soup. It is nourishing and beneficial.

Papaya is known as the “Bai Yi Wang”, showing its rich nutritional value and therapeutic effect.

  The efficacy of food is important, but for the diners, the taste is still important. Papaya is eaten raw. It is also common to make beverages other than fruit. It is like papaya milk. It is also simple to stir up papaya and milk together. It is complicatedI ordered Taiwanese papaya milk. Take half of the papaya, 1 egg yolk, 1 tablespoon of honey, 200 ml of milk, and half of the lemon. Cut the papaya into pieces, put in the milk, and mix the egg yolks into the juice. Add the lemon.Juice and honey are fine, rich in texture.

As a digression, Taiwan ‘s hand-cranked beverages seem to favor raw egg yolk. It should be used to thicken the taste, but scientific knowledge tells us that raw egg yolk has many bacteria. It is better not to eat raw.

  Papaya cooked also has its beauty, because papaya contains special papaya enzymes, which have a strong softening effect on meat. Therefore, it is best to stew meat with papaya. The papaya ribs cup is a very good dish.
Papaya with meat soup is more common, such as papaya peanut claw soup, papaya fish soup, papaya pork foot soup, etc., very versatile, sweet and beneficial.

Papaya syrup is also very classic. Sydney snow-ear papaya syrup, red date lily papaya syrup, and rock sugar stewed papaya are all the best moisturizers when the weather is hot and dry.

  Here are two papaya frozen desserts that are very suitable for summer consumption: papaya, coconut milk, red beans, iced papaya half, red beans 80 grams, coconut milk, honey, crushed ice each amount.

Soak the red beans for 2-3 hours in advance, remove and add to the pot, cook with an appropriate amount of water (the amount of water is best to cook quickly), add honey and mix well for later use; peel and seed the papaya, cut into pellets; in the cupAdd red beans, papaya grains and crushed ice, then pour in coconut milk and stir.

  Half a papaya coconut milk jelly, 100 g coconut powder, 200 ml milk, 15 g gel powder, 15 g granulated sugar.

Use a spoon to dig out the middle seeds, add papaya, coconut powder, sugar and milk and stir well. Add the gelatin powder, heat on the stove and boil until the gelatin powder melts.

Let cool until not hot, pour into the papaya bowl, refrigerate the papaya in the refrigerator until the coconut milk freezes, and cut into small pieces when eating.

  The papaya used in the soup for the soup is preferably half-cooked. It won’t be too rotten and the taste will be sweeter.

Four medicated diet cold winter health tonifying kidney yang_1

Four medicated diets for cold winter health

1.

Suoyang aphrodisiac congee material: Suoyang 10 grams, 100 grams of lamb, 100 grams of rice.

Method: Finely cut the lamb.

First fry the Suoyang, remove the residue, add mutton, and cook the rice with porridge.

Efficacy: This product has the effect of warming the kidney and nourishing the kidney, suitable for the weakness of waist and knee caused by insufficient kidney yang, chills, cold limbs, impotence, premature ejaculation and constipation in the elderly.

  2.

Cistanche mutton soup ingredients: 60 grams of mutton, 20 grams of mandrill meat, 20 grams of meat soup, 20 grams of longan meat.

Method: Cut the mutton into boiling water and cook for 5 minutes. After picking up and washing, put it into a clay pot, cook until the water rolls, add the mangosteen, Cistanche, longan and ginger slices, and cook on medium heat for three hours, Add fine salt and season.

Efficacy: This product has the effect of nourishing the kidney and warming the sun, strengthening the body.

Suitable for those with cold hands and feet, soft waists and knees, frequent urination, constipation, and impotence.

  3.

Fennel kidney material: 90 grams of pig kidney, 6 grams of cumin.

Method: Fry the cumin for a while in a hot pan, and break into fines after being crispy.

Remove the film from the pig waist, wash it, use a sharp knife to draw a mouth about three centimeters in length from the side, and then expand it into a triangle.

Set the pot on medium heat, pour in the marinade, adjust the taste, add the pork loin, and boil for 30 minutes after boiling, remove the lumbosacrum, and slice and serve.

Efficacy: This product has the effect of nourishing kidney yang, dispersing cold and dampness, and analgesic.

Suitable for those with kidney yang deficiency caused by chills, cold limbs, lumbago, coldness, or sexual dysfunction.

  4.

Ingredients of Yizhiren porridge: 50 grams of previous rice, 5 grams of Yizhiren.

Practice: Research the puzzle kernel into fine details.

After the previous rice is washed, add it to the casserole, add water, boil it with Wuhuo first, and then boil it into a gruel with gentle fire.

Transfer the Zhizhi Zhiren and a small amount of refined salt, cook for a while, and wait until the porridge is thick and cease to fire.

Efficacy: This product has the effect of warming the kidney and helping the yang, solidifying the essence and shrinking the urine.

Suitable for spleen and kidney yang deficiency, abdominal cold pain, diarrhea, frequent urination, enuresis.