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Anhui local snacks, dried chicken, healthy and delicious


Anhui local snacks, dried chicken, healthy and delicious

Chinese people’s hobby for chickens and enthusiasm for chickens are very high.

Many cities have delicious or special snacks made with chicken, and the methods are different: there are chickens with pheasants, chickens with braised chicken, chicken with smoked chicken.

There are many varieties of chickens in China: Xiaoshan chicken, Luhua chicken, silky chicken, wolf pheasant. Every city person, every chicken and boiled chicken company’s person in charge will say that his native Tujia chickenit’s the best.

There is a delicious chicken in Anhui called dry pheasant, which is a small cock that is free-range in the mountains.

In the process of making, add Chinese herbal medicine, do not need to use frying, but also use steam temperature to steam.

The steamed dried pheasant is rich in nutrients, and the surface is shiny and shiny, and the chicken is also very crisp.

Gently tear off a piece and put it in the mouth to chew. It feels that the chicken is very delicate and smooth, and there is a feeling of entrance.

Even the chicken bones are steamed and smashed, placed in the mouth, and there is a feeling of two on the top.

The dried pheasant was originally practiced in the mountainous areas of Anhui. The free-range chickens used by the people there are a good ingredient. The added Chinese medicinal materials also have a nourishing effect, especially the use of firewood as a fuel for steaming the cauldron.It is really no exaggeration to say that from the long-distance, you can smell the scent of dried chicken, which makes you feel a big finger.

The same is true now. The shop that does the dry chicken still continues this tradition. The steamed cauldron is placed on the side of the road, placed at the door, and dried chicken is used to attract the chicken.consumer.

“It’s delicious and I’m afraid that the alley is deep, and the aroma is very attractive.”

Therefore, every store door can be said to be a diners, and every business is booming.

9 anti-aging food age erasers


9 anti-aging food age erasers

Almond Care Reduces Blood Sugar Although although the content of almonds is high, it incorporates phytosterols, which can lower bad cholesterol and lead to stable blood sugar in diabetics.

The initial amino acid increases plasma peptone levels and promotes muscle growth.

In addition, almonds are also rich in vitamin E, which is good for repairing sun.

Studies have confirmed that eating 20 tablets a day can prevent sunburn.

At the same time, it is good for protecting blood vessels, enhancing memory and cognitive ability.

銆€銆€Cooked tomatoes are more nutritious. First, the more red tomatoes, the better, indicating that the more lycopene.

In essence, processed tomatoes are better than fresh tomatoes because lycopene is more easily absorbed.

Studies have shown that supplements with lycopene can reduce cancer in the bladder, lungs, prostate, skin and stomach as well as suffering from diseases and delay skin aging.

銆€銆€Plum can sterilize the potential minerals of copper and boron, which can prevent osteoporosis.

Plum also contains a supplemental fiber called inulin, which can destroy the harmful bacteria, keep the digestive tract in a healthy acidic environment, and promote calcium absorption.

銆€銆€Probiotics in yoghurt to buy “active bacteria” can maintain health and enhance immune system function, and help prevent cancer.

Not all yoghurts are good for bacteria, and you should buy a variety of labels that contain “active bacteria” when you buy them.

銆€銆€Walnut Nutrition The most comprehensive walnut contains more omega-3 fatty acids than salmon. Polyphenols that are resistant to fermentation are richer than red wine. The protein that builds muscle is half that of chicken.

Many nuts may have only one or two of the above benefits, but only walnuts have both.

It is best to eat 7 walnuts a day.

銆€銆€Black bean brain research shows that people who eat 3 black beans a day can reduce the risk of heart attack by 38%.

Although other beans are also good for the heart, none of them can be as healthy as black beans.

Because of the black bean pigment anthocyanin, it can enhance brain function.

Black beans also contain many star nutrients, certain proteins, healthy traces, folic acid, magnesium, B vitamins, potassium and fiber intake.

銆€銆€Apple’s best apples are rich in carotenoids, which can reduce the risk of many diseases, complications, heart disease, Alzheimer’s disease, Parkinson’s disease, and prostate and lung cancer.

If you want to choose, the red variety is the best because it contains the most antioxidants.

銆€銆€Green onions enhance the ability of green onions to enhance sexual ability and reduce the risk of prostate cancer.

It is very beneficial to chop the green portion of the green onion and add it to the replacement.

It contains thiamine, riboflavin, calcium and potassium, which is good for bones.

It is also rich in folic acid and protects cardiovascular health.

銆€銆€Mushrooms prevent tumor mushroom infection An antioxidant called ergothione can prevent abnormal growth and reproduction of cells and prevent the occurrence of cancerous tumors.

Experts suggest that it is best to eat mushrooms once every 1-2 weeks.

Cooking mushrooms and red wine together will help them double their health.