10 recipes for medicated diet for treating hypertension
Medicated diet for the treatment of hypertension refers to the choice of traditional Chinese medicine with antihypertensive effect and the medicated diet prescription for daily dietary regulation, which is delicious and can solve intractable hypertension.
The following 10 prescriptions for the treatment of high blood pressure medicated diet can be selected by patients with hypertension.
1. 20 grams of pork prunella, 20 grams of mulberry, 20 grams of oysters, 250 grams of lean pork, soy sauce, salt and so on.
Cut the prunella and oyster decoction, cut the pork into pieces, add the decoction with the pork into the pot, and cook the soup with gentle heat. When the seven are mature, add mulberry, soy sauce, salt, sugar and other spices, continue to cook until the meat is cooked and the juice is collectedServe thick and eat meat and mulberries.
In this product, prunella vulgaris is bitter, bitter, and cold, and has the functions of clearing liver heat, dispersing depression, and lowering blood pressure.
Oysters are beneficial for Yin and Yang.
Mulberry is sweet and cold, has the effect of nourishing yin and nourishing blood, while pork is sweet and salty, rich in animal protein, has liver and nourishing blood, nourishing yin and nourishing deficiency.
The various flavors are combined to have the effects of nourishing yin and yang, nourishing blood and nourishing essence.
This medicated diet can treat elderly hypertensive liver and kidney deficiency and dizziness and tinnitus.
2, black fungus tofu and tofu 250 grams, the right amount of black fungus, 50 grams of shredded pork, green onions, ginger, sesame oil, salt, the amount of cooking together.
Auricularia auricular has anti-cancer effects on vascular sclerosis, hypertension, coronary heart disease and other combined treatments.
Tofu can lower cholesterol levels in the body.
Tomatoes dipped in white sugar and 2 fresh tomatoes, moderate sugar.
Wash the tomatoes and dip them.
3. Gastrodia steamed pigeon, 12 grams of gastrodia, 1 pigeon, 10 grams of wine, 5 grams of ginger, 5 grams of onion lo, 5 grams of salt, 10 grams of soy sauce, 300 ml of chicken soup.
Soak the gastrodia elata for 3 hours and slice it. After the young pigeons are slaughtered, remove the hair, internal organs and claws. Slice the ginger and cut the spring onion.
Spread soy sauce, wine, and salt on the young pigeons, put the young pigeons in a steaming cup, add chicken soup, and add ginger, shallots and gastrodia chips.
Place the steaming cup in the steamer and steam it with the fire for about 1 hour.
Once a day, eat half of a pigeon and drink soup to eat gastrodia.
Medicinal diet effect: Pingganxifeng, will be shocking Qianyang.
For patients with hypertensive liver yang hyperthyroidism.
4, chrysanthemum green tea drink 6 grams of chrysanthemum, 6 grams of locust flower, 6 grams of green tea, wash the chrysanthemum and locust flower.
Put chrysanthemum, locust flower and green tea into the cup, add 250 ml of boiling water, cover tightly, and serve 5 minutes.
Mixed with tea.
Shengjin quenches thirst and lowers blood pressure.
This medicated diet can be used to treat patients with inverse hypertension on wind and phlegm. The symptoms are red eyes, dizziness, red tongue, yellow greasy tongue, and slippery pulses.
5, 10 grams of cassia cassia in stone pot, 200 grams of fresh cuttlefish (flower branch), 100 grams of celery, 10 grams of soy sauce, 5 grams of salt, 5 grams of ginger, 10 grams of spring onion, 200 ml of chicken soup.
20 grams of raw starch, 1 egg, 500 grams of vegetable oil (50 grams practical).
Beat the stone cassia powder, fresh cuttlefish and cut into 4 cm square pieces.
Wash and cut 3 cm long celery, slice ginger, and cut green onions.
Put the flower sticks in the bowl, beat the eggs, add raw flour, stone cassia powder, soy sauce, salt and mix into a thick shape. If the prince can add some water to hang the pulp.
Heat the wok over the fire and add the plain oil. When the six is mature, slide the flower branches through, and immediately pick it up and set aside.
Leave 30 grams of oil in the wok and cook for six minutes. Add the shallots, ginger, and stir-fry. Add the celery and stir-fry. Then slip the flower sticks, add chicken soup, and cook for 10 minutes.
Once every day, eat 50 grams of cuttlefish each time.
Efficacy: nourishing yin and nourishing blood, reducing liver pressure and reducing blood pressure.
The main treatment for hypertension is liver hyperactivity.
6, corn must be stewed mussels, corn must be 50g, mussels 200g, cooking wine, salt, shallot, ginger, pepper, each amount.
The corn shall be washed, shallots and ginger shall be smashed, and the mussel meat shall be washed.Put the corn whisker, mussel meat, onion, ginger, pepper, cooking wine, and salt in the same pot, boil on fire, and simmer until the mussel meat is cooked.
Remove corn whisker, shallot, ginger, and taste good.
7, sea cucumber mussel lean meat soup mussels (mussel meat, also known as sea red) 40 grams, 100 grams of sea cucumber (fresh), 200 grams of lean pork, 10 grams of kelp (dry).
Wash the mussels, cut the sea cucumber, cut the pork into small cubes, wash the kelp hair and shred them for later use.
Put mussels and pork into the pot, add water, use wuhuo first, then change to simmering fire. When stewed, add sea cucumber, kelp, and salt to the full amount.
The mussels in this soup have a salty and warm taste, enter the liver and kidney meridians, and have the effects of nourishing liver and kidney and nourishing essence and blood.
The sea cucumber has a salty and warm taste, enters the heart, and has a kidney meridian.
Kelp tastes salty and cold, enters the liver, spleen meridian, has the functions of clearing away heat and water, and softening and dispersing, and its alginic acid has a hypotensive effect, which has been confirmed by research.
Pork lean meat is a product of nourishing yin and nourishing blood, so the various substances cooperate with each other to help Yang Runzao, nourish the kidney, and have a tonic effect for those who have headache, tinnitus, and limb weakness.
8. Walnut eucommia, 30 grams of walnuts, walnuts, 15 grams of eucommia, 200 grams of turtle meat, 5 grams of ginger, 10 grams of onion, 5 grams of salt, and 50 grams of plain oil.
After killing the turtle, remove the head, tail, internal organs and claws, and cut into 4 cm squares.
Walnut husks and kernels, net; eucommia ulmoides, finely ground; ginger slices, shallots cut into sections.
Heat the wok over the fire and add the plain oil. When the six are mature, add ginger, spring onion and sauté. Add turtle meat, salt, and chicken broth 400ml, add eucommia powder and walnut meat, stir well, and cook for 30 minutes.to make.
Take 30-50 grams of turtle meat once a day.
Efficacy: Buzhong Yiqi, lower blood pressure.
Indications of hypertension are those of yang deficiency, accompanied by cold and chills in limbs, frequent nocturnal urination, pale, weak pulses.
9, flavored jellyfish mixed with parsley jellyfish 100 grams, 50 grams of celery, 3 grams of peel, 6 grams of pinellia, salt, sugar, sesame oil, vinegar amount.
Shred the jellyfish skin, wash the celery, shred the shreds after leeches, tangerine peel, and condensed pinellia juice to 30 ml.
Put jellyfish skin and celery in a plate, add decoction and sesame oil, vinegar, a small amount of salt and sugar, mix well and serve immediately.
Jellyfish skin is flat and sweet, salty, liver, kidney meridian, cure yin deficiency and phlegm heat, and can eliminate phlegm and dehumidify.
Celery has a sweet and cold taste, can calm the liver, clear heat, and dispel dampness.
Chenpi, Pinellia ternata is the main component of “Erchen Soup”.
The above flavors match each other to achieve spleen, liver and phlegm elimination.
Regular consumption is beneficial to lower blood pressure.
10. Jujube Uncaria cassia drink 6g Hangbaiju, 6g Uncaria, 10g raw hawthorn, 10g cassia seed, moderate amount of rock sugar.
Uncooked vine, hawthorn decoction, about 500 ml, brew chrysanthemum, add rock sugar, substitute tea.
In this product, chrysanthemum, cassia seed clears the liver and lowers blood pressure, hawthorn blood circulation and blood stasis can lower blood lipids, hook rattan clears heat and calms the liver, can cure vertigo, and is suitable for hyperactive liver and vertigo.