Four medicated diet cold winter health tonifying kidney yang_1

Four medicated diet cold winter health tonifying kidney yang_1

Four medicated diets for cold winter health

1.

Suoyang aphrodisiac congee material: Suoyang 10 grams, 100 grams of lamb, 100 grams of rice.

Method: Finely cut the lamb.

First fry the Suoyang, remove the residue, add mutton, and cook the rice with porridge.

Efficacy: This product has the effect of warming the kidney and nourishing the kidney, suitable for the weakness of waist and knee caused by insufficient kidney yang, chills, cold limbs, impotence, premature ejaculation and constipation in the elderly.

  2.

Cistanche mutton soup ingredients: 60 grams of mutton, 20 grams of mandrill meat, 20 grams of meat soup, 20 grams of longan meat.

Method: Cut the mutton into boiling water and cook for 5 minutes. After picking up and washing, put it into a clay pot, cook until the water rolls, add the mangosteen, Cistanche, longan and ginger slices, and cook on medium heat for three hours, Add fine salt and season.

Efficacy: This product has the effect of nourishing the kidney and warming the sun, strengthening the body.

Suitable for those with cold hands and feet, soft waists and knees, frequent urination, constipation, and impotence.

  3.

Fennel kidney material: 90 grams of pig kidney, 6 grams of cumin.

Method: Fry the cumin for a while in a hot pan, and break into fines after being crispy.

Remove the film from the pig waist, wash it, use a sharp knife to draw a mouth about three centimeters in length from the side, and then expand it into a triangle.

Set the pot on medium heat, pour in the marinade, adjust the taste, add the pork loin, and boil for 30 minutes after boiling, remove the lumbosacrum, and slice and serve.

Efficacy: This product has the effect of nourishing kidney yang, dispersing cold and dampness, and analgesic.

Suitable for those with kidney yang deficiency caused by chills, cold limbs, lumbago, coldness, or sexual dysfunction.

  4.

Ingredients of Yizhiren porridge: 50 grams of previous rice, 5 grams of Yizhiren.

Practice: Research the puzzle kernel into fine details.

After the previous rice is washed, add it to the casserole, add water, boil it with Wuhuo first, and then boil it into a gruel with gentle fire.

Transfer the Zhizhi Zhiren and a small amount of refined salt, cook for a while, and wait until the porridge is thick and cease to fire.

Efficacy: This product has the effect of warming the kidney and helping the yang, solidifying the essence and shrinking the urine.

Suitable for spleen and kidney yang deficiency, abdominal cold pain, diarrhea, frequent urination, enuresis.