Eat overnight food is stressful

Eat overnight food is stressful


Eat overnight food is stressful

Overnight Tremella can not eat Tremella soup is a high-grade nutritional supplement, but once fermented, nutrients will be reduced and produce harmful ingredients.

Because the white fungus contains carbonated nitrates, it will take a long time after being cooked. Under the decomposition of bacteria, the nitrate will be reduced to nitrite.

When people drink this soup, nitrous acid naturally enters the blood circulation. The red blood cells in the blood have hemoglobin, which can carry a lot of oxygen for the body.

However, nitrous acid acts as a counteracting, oxidizing normal hemoglobin in the human body to methemoglobin, and losing the ability to carry oxygen, resulting in a lack of normal hematopoietic function in the human body.

銆€銆€It is necessary to drink less water overnight. Some experts have found that the nitrite content in boiling water is higher than that of raw water.

Nitrite can form carcinogenic nitrosamines in the human body, and the nitrite content is significantly increased when the boiling time is too long or more than 24 hours.

After boiling water for 24 hours, the nitrite content was 1 when it was just boiled.

3 times.

Chinese residents have the habit of drinking boiled water. It is best to drink or drink only the boiling water of the day, and do not drink boiled water that has been boiled for too long.

Boil the tap water for 3 minutes to 5 minutes, with the lowest levels of harmful substances such as nitrite and chloride, which is most suitable for people to carry.

銆€銆€Overnight soup should be put in some areas, people like soup, and the soup can not be put into the refrigerator, the next day boiled and then drink.

In fact, healthy eating, soup should not put salt and other seasonings, boil the soup with a clean spoon spoon to the day to drink, not enough, it is best to use a pot or glassware in the refrigerator.

Because the remaining soup is continuously in the aluminum pot, the stainless steel pot is prone to chemical reactions.

銆€銆€Eggs should be cooked overnight. If they are not fully cooked, the unripe egg yolks are eaten overnight. If they are not properly preserved, they will easily breed bacteria, which may cause stomach upset, swelling gas, etc., which may be harmful to health.

However, if the egg is already cooked and sealed at a low temperature (generally refrigerated temperature), it is generally no problem for 48 hours.