Doing so will help you become smarter_1

Doing so will help you become smarter_1

Doing this helps you to be smarter

Is there a way to make you smarter, is there a way you will miss it?

In fact, if you want to make your head smarter, you must move your fingers!

Moving your fingers in all directions can not only clear the meridians, but also effectively develop brain cells.

  Among them, letting your fingers “walk” on the table quickly is a good choice.

  With so-called “hands-of-hands”, people with flexible fingers are usually smarter.

  According to TCM theory, fingers and meridians are connected.

From the thumb to the little finger, it corresponds to the human lung, large intestine, pericardium, triple focus, heart and small intestine, and other important points are also concentrated.

  Moving your fingers in all directions can not only clear the meridians, but also effectively develop brain cells.

Among them, letting your fingers “walk” on the table quickly is a good choice.

  The finger walking method is flexible and diverse. You can walk along the “One” character like crabs, or you can take the “M” character, the “8” character, and the five-pointed star, S-shaped route.

  Experts suggest that around 8 o’clock in the morning and evening every day is the time when we are most awake and have the best memory, and it is also the best time to practice finger exercises.

Each exercise for 15-20 minutes can increase blood flow to the brain, activate some sleeping brain cells, and train the brain’s coordination function. Therefore, walking with fingers is a good brain exercise.

In addition, due to the increase in cerebral blood flow, the body’s immunity will also increase.